TOORX AHF-154 6-Digit LED Timer Instruction Manual

1. Муқаддима

Thank you for choosing the TOORX AHF-154 6-Digit LED Timer. This manual provides essential information for the safe and efficient operation of your new timer. Please read these instructions carefully before use and retain them for future reference.

2. Мундариҷаи баста

• TOORX AHF-154 6-Digit LED Timer Unit
• Назорати дурдасти бесим
• Адаптери барқ ​​(12V)
• Дастури дастурӣ

3. Маҳсулот ба охир расидview

The TOORX AHF-154 is a versatile 6-digit LED timer designed for various fitness and training applications. It features a clear display, durable aluminum casing, and a convenient wireless remote control for easy operation.

Расми 3.1: The TOORX AHF-154 6-Digit LED Timer shown with its wireless remote control. The timer features a large, bright display for clear visibility during workouts.

Расми 3.2: Муфассал view of the TOORX AHF-154 LED display, illustrating the six-digit format for time and interval tracking.

Расми 3.3: The wireless remote control for the TOORX AHF-154 timer, featuring numerical keys and dedicated function buttons for easy programming and control.

4. Танзимот

4.1 Пайвастшавии барқ

1. Connect the provided 12V power adapter to the DC input port on the back of the timer.
2. Plug the power adapter into a standard electrical outlet. The timer display will illuminate.

4.2 Васлкунӣ (ихтиёрӣ)

The timer can be wall-mounted for optimal visibility. Ensure the mounting surface is sturdy enough to support the timer's weight. Use appropriate screws and anchors (not included) for secure installation.

5. Дастурҳои истифодабарӣ

All functions are controlled via the wireless remote control. Ensure the remote has fresh batteries and is pointed towards the timer for optimal signal transmission.

5.1 Намоиши вақти 24-соата

1. -ро пахш кунед ВАҚТ button on the remote. The display will show the current time.
2. Барои таъин кардани вақт, пахш кунед САТ, then use the number keys to enter the desired time (HH:MM).
3. пахш кунед OK тасдиқ кардан.

5.2 Countdown / Count-up Timer

5.2.1 ақибшумор

1. -ро пахш кунед ҲИСОБ тугма.
2. Use the number keys to enter the desired countdown time (e.g., 05:00 for 5 minutes).
3. пахш кунед САР барои оғози ҳисобкунӣ.
4. пахш кунед ТАВАККИЛИ муваққатан боздоштан ва САР дубора дубора идома диҳед.
5. пахш кунед АЗ НАВОР КУНЕД to return to the initial set time.

5.2.2 Count-up

1. -ро пахш кунед ҲИСОБ КУНЕД button. The display will show 00:00.
2. пахш кунед САР to begin counting up.
3. пахш кунед ТАВАККИЛИ муваққатан боздоштан ва САР дубора дубора идома диҳед.
4. пахш кунед АЗ НАВОР КУНЕД to clear the count.

5.3 Interval Timer (Custom Programs)

This function allows you to program custom work and rest intervals.

1. -ро пахш кунед ИНТЕРВАЛ тугма.
2. Follow the on-screen prompts (if any) or use the remote to set:
   • Work Time (W): Duration of each work period.
   • Rest Time (R): Duration of each rest period.
   • Cycles (C): Number of repetitions for the work/rest sequence.
3. пахш кунед САР to begin the interval program.

5.4 Барномаҳои пешакӣ

The timer includes several pre-programmed workout modes:

• FIGHT Mode: 5 minutes of work followed by 1 minute of rest.
• TABATA Mode: 8 rounds of 20 seconds work and 10 seconds rest.
• Сониясанҷ: Standard stopwatch function (count-up from 00:00:00).

To activate a preset program:

1. Press the corresponding button (e.g., МУБОРИЗА, ТАБАТА, СОНИНАМЕР) дар пулти дурдаст.
2. пахш кунед САР барои оғози барнома.

5.5 10-Second Pre-Countdown

Before any timed function (Countdown, Interval, Preset Programs), the timer will automatically initiate a 10-second countdown to prepare the user for the start of the activity.

5.6 Функсияи барқарорсозӣ

-ро пахш кунед АЗ НАВОР КУНЕД button at any time to stop the current function and return the timer to its default or previously set value for that function.

6. Нигоҳдорӣ

• Тозакунӣ: Wipe the timer and remote control with a soft, dry cloth. Do not use abrasive cleaners or solvents.
• Нигоҳдорӣ: Store the timer in a cool, dry place away from direct sunlight and extreme temperatures.
• Иваз кардани батарея: If the remote control becomes unresponsive, replace its batteries (type not specified, typically AAA or CR2032 coin cell).

7. Баррасии мушкилот

• Таймер фаъол нест: Ensure the power adapter is securely connected to both the timer and a working electrical outlet.
• Идоракунии дурдаст ҷавоб намедиҳад: Check the remote's batteries and replace if necessary. Ensure there are no obstructions between the remote and the timer.
• Дисплей хира аст ё милт-милт мекунад: Verify the power connection. If the issue persists, contact customer support.

8. Мушаххасоти

9. Кафолат ва дастгирӣ

For warranty information and technical support, please refer to the documentation provided at the point of purchase or contact your TOORX retailer. Keep your proof of purchase for any warranty claims.