Tectake Titan XR2 Wooden Rowing Machine User Manual

1. Муқаддима

Thank you for choosing the Tectake Titan XR2 Wooden Rowing Machine. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.

Image 1.1: The Tectake Titan XR2 Wooden Rowing Machine, demonstrating its use, foldable configuration, and included accessories.

2. Маълумот оид ба бехатарӣ

• Пеш аз оғози ягон барномаи нави машқ, бо духтур маслиҳат кунед.
• Пеш аз ҳар истифода, боварӣ ҳосил кунед, ки ҳамаи қисмҳо боэътимод васл карда шудаанд.
• Keep children and pets away from the rowing machine during operation.
• Place the rowing machine on a flat, stable surface.
• Пойафзол ва либоси мувофиқи варзишӣ пӯшед.
• Вазни максималии корбарро аз 150 кг зиёд накунед.
• Дарҳол машқро қатъ кунед, агар шумо ҳисси беҳушӣ, чарх задани сар ё дард ҳис кунед.

3. Мундариҷаи баста

Carefully unpack all components and verify against the list below. If any parts are missing or damaged, contact customer support.

• Wooden Rowing Machine (main frame and components)
• Siphon Pump (for water tank management)
• Mounting Hardware (screws, bolts, tools if included)
• Дастурҳо оид ба васлкунӣ (ин дастур)

Тасвири 3.1: Таркид view of the rowing machine showing various components and dimensions, including the siphon pump.

4. Монтаж ва насб

Follow the step-by-step instructions provided with the mounting hardware to assemble your rowing machine. Ensure all connections are tight and secure.

4.1 Пур кардани зарфи об

1. Боварӣ ҳосил кунед, ки сарпӯши зарфи об боэътимод пӯшида шудааст.
2. Use the provided siphon pump to fill the water tank with clean tap water.
3. Fill to the desired resistance level. The water tank allows for six different resistance levels.
4. Add a water purification tablet (if provided) to prevent algae growth.
5. Securely close the water tank cap after filling.

5. Дастурҳои истифодабарӣ

5.1 Adjusting Pedals

The footrests are adjustable to 6 positions to accommodate various foot sizes. Adjust the pedals so your feet are comfortably secured with the flexible straps, ensuring proper alignment during your rowing stroke.

5.2 Истифодаи компютери омӯзишӣ

The integrated LCD training computer displays various metrics to track your workout progress. It features three training programs.

• Нишондиҳандаҳои намоиш: Time, Distance, Strokes, Strokes per Minute, Calories, Pulse (Heart Rate).
• Мониторинги суръати дил: The computer supports a chest strap (not always included, check package contents) for accurate heart rate measurement.
• Тугмаҳо: Use the 'MODE', 'UP', 'DOWN', 'RESET', and 'RECOVERY' buttons to navigate menus, select programs, and reset values. Refer to the on-screen prompts for specific functions.

Image 5.1: The training computer display showing various workout data and the Bluetooth connectivity icon.

5.3 Bluetooth Connectivity and Kinomap App

The rowing machine features Bluetooth connectivity, allowing it to pair with compatible fitness applications, such as Kinomap. A flexible phone holder is integrated for your smartphone or tablet.

1. Download the Kinomap app from your device's app store.
2. Дар смартфон ё планшет Bluetooth -ро фаъол созед.
3. Follow the in-app instructions to connect your Tectake Titan XR2 rowing machine.
4. Utilize the app for interactive workouts, tracking, and virtual routes.

Image 5.2: User demonstrating proper rowing form with the Kinomap app displayed on a tablet, highlighting key features.

6. Нигоҳдорӣ

• Тозакунӣ: Чаҳорчӯба ва нишастгоҳро бо таблиғ пок кунедamp пас аз ҳар истифода аз матоъ истифода баред. Аз тозакунандаҳои абразивӣ худдорӣ кунед.
• Зарфи об: Periodically check the water quality. If algae or cloudiness appears, drain the tank using the siphon pump, clean it, and refill with fresh water and a purification tablet.
• Қисмҳои ҳаракаткунанда: Inspect all moving parts, such as the seat rollers and footrest pivots, for smooth operation. Lubricate if necessary with a silicone-based lubricant.
• Пайвасткунакҳо: Ҳамаи болтҳо ва винтҳоро мунтазам тафтиш кунед, то боварӣ ҳосил кунед, ки онҳо маҳкам ҳастанд.

7. Нигоҳдорӣ

The Tectake Titan XR2 rowing machine features a practical foldable design for easy storage.

1. Ensure the rowing machine is clean and dry.
2. Follow the folding mechanism instructions (typically involves lifting the rail section upwards).
3. Once folded, the integrated ball-bearing rubber wheels allow for easy movement and storage in a compact space.

Image 7.1: Demonstration of the rowing machine's foldable design and transport wheels for convenient storage.

8. Баррасии мушкилот

• No Display on Training Computer: Насби батареяро тафтиш кунед ва боварӣ ҳосил кунед, ки батареяҳо тару тоза мебошанд.
• Нишондиҳандаи нодурусти суръати дил: Ensure the chest strap (if used) is worn correctly and has good contact with the skin. Check battery in chest strap.
• Resistance Feels Uneven: Check water level in the tank. Ensure no air bubbles are trapped.
• Садои чир-чир: Inspect moving parts for friction. Apply a small amount of silicone lubricant to seat rollers or pivot points if needed.
• Масъалаҳои пайвасти Bluetooth: Ensure Bluetooth is enabled on your device and the rowing machine. Try restarting both devices.

9. Мушаххасоти

10. Кафолат ва дастгирӣ

For warranty information, please refer to the documentation provided at the time of purchase or contact TecTake customer support directly. If you encounter any issues or require assistance, please reach out to the manufacturer's support channels.